Fit Musician 1 episode #2- Interview with Gary Bo Clayton- the Keto lifestyle

Great interview with former Navy trumpet player and now professor at Austin Peay University in Clarksville, TN. We discuss Trumpet pedigogy, equiptment, education, scheduling around living the Keto dietary plan. Gary is awesome and tells some real world experiences with weight management and lifestyle changes. Here are the links we mentioned in our time together.